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Five Steps to Achieving High Performance

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Format: M4B
Bitrate: 128 Kbps
Unabridged

A scientifically-tested roadmap to getting from where you are to where you want to be - the dazzling sequel to the 100,000-copy Sunday Times bestseller High Performance.

In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high performers truly exceptional.

Now, they reveal the steps each of us must take to follow their lead.Drawing on fascinating interviews from their multi-million-download podcast, Jake and Damian introduce the five simple steps to transforming from who you are to who you want to be - from dreaming of a different life, to battling through the obstacles to get there.

And they draw on cutting-edge psychological research to explain why these surprisingly simple tools work. Filled with brilliant stories and revelatory science, How to Change Your Life is a roadmap to becoming a different ‘you’.

It will transform your life, your team and maybe your world. Drawing on interviews with Lee Child Kenton Cool Rio Ferdinand Bear Grylls Tyson Fury Adam Grant Ryan Holiday Vex King Gary Lineker Lando Norris Mark Manson Adam Peaty Alex Scott Matthew Syed . . . and many more.

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Creation Date: Mon, 30 Mar 2026 05:37:33 +0200
This is a Multifile Torrent
How to Change Your Life Five Steps to Achieving High Performance.m4b 273.79 MBs
File Size: 273.79 MBs
Piece Size: 256 KBs
Comment: Updated by Education Audiobook
Info Hash: e350f786051c25438872d9282315eb75159a9106
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